Hi, I’m Katherine.
I believe people make sense in the context of their story.
So much of how we move through life and relationships has been shaped by what we’ve experienced along the way. In therapy, I’m less interested in giving you advice or telling you what you “should” do and more interested in getting curious with you about what’s happening underneath.
My hope is that therapy feels like a place where you can show up as you are, slow things down, and begin making sense of the patterns that may be keeping you stuck or disconnected.
Why I Became a Counselor
I’ve always been curious about people—their stories, their relationships, and what shapes the way they experience themselves and the world around them.
Prior to private practice, I spent several years working in the nonprofit mental health space, including leadership roles focused on infant and early childhood mental health, supporting professionals and families, and reflective supervision. That work deepened my appreciation for the importance of relationships—not only in how we grow and heal, but in how we lead, care for others, and navigate the demands placed on us.
In the Therapy Room
I’m warm, curious, and pretty down-to-earth in the therapy room. I’ll listen closely, ask thoughtful questions, and help us slow things down when there’s something worth staying with a little longer.
I’m not afraid to be in the work with you. I’ll ask questions, share what I’m noticing, and help us pay attention to what’s happening beneath the words—not just the story of what happened. Sometimes that means slowing down when it would be easier to keep moving. Other times, it means making room for a little humor or taking a breath together.
You don’t need to know exactly what to say or where to start. You get to show up as you are, and we’ll go from there.
Counselor under Supervision
As an Associate Marriage and Family Therapist (AMFT) in Tennessee, I practice under the supervision of Nicole Heckel, LMFT #1691, in accordance with Tennessee licensure requirements.
Education + Training
My work is grounded in attachment, relationships, and the belief that meaningful change grows from feeling safe enough to slow down, get curious, and connect more deeply with yourself and the people who matter to you.
I earned my Master of Marriage and Family Therapy from Trevecca Nazarene University. I’ve continued to invest deeply in advanced clinical training, particularly in Emotionally Focused Therapy (EFT) and Brainspotting.
My advanced training includes the Emotionally Focused Therapy Externship and Core Skills training for couples and Brainspotting Phases 1 and 2.
A Little More About Me
Outside the office, I love being at home with my family. I’m a wife and mom, and our house is shared with two doodles, Tucker and Millie, and our newest adventure—a flock of chickens.
I’m happiest in comfy clothes with an iced coffee or cup of hot tea nearby, a puzzle spread out on the table, and nowhere I need to rush off to. I’m also a big fan of rewatching old favorites, especially Friends and The Big Bang Theory. Simple joys look like houseplants, a cozy blanket and a good book, or a card game with my people.
Think We Might Be A Good Fit?
Finding a therapist is personal. If you’ve read through this page and feel like I might be someone you’d be comfortable talking with, you’re welcome to reach out.
I offer individual and couples therapy in Gallatin, TN, as well as online therapy throughout Tennessee.
If you’d like to connect, email KatherineBell@mothcounseling.org.